25 selectable languages with partial translation; full content translation is in progress.

Cockles, boiled

Source: COFID 2021 food composition database

Values per 100g

Calories
53.0
Protein (g)
12.0
Fat (g)
0.6
Carbs (g)
—

Values are approximate for nutrition education and vary with preparation and brand. Items tagged “estimated” did not appear verbatim in the database. General plans are adjustable examples, not a medical prescription.

Calorie calculator